7 Days Kathmandu to Lhasa Tour By Flight

A 7-day Tibet tour from Kathmandu.After Kathmandu city tour, you will take a flight about 1.5 hours to Lhasa for your Tibet tour.

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7 Days Kathmandu to Lhasa Tour By Flight

  • kathmandu
  • lhasa
  • potala palace
  • jokhang temple
  • drepung monastery
  • sera monastery

7 Day

$ Call

Itinerary Highlights

    Explore the world-heritage attractions in Kathmandu valley, like Swayambhunath and Bouddhanath

    Fly over the amazing Himalaya mountain range from Kathmandu to Lhasa

    Go down into the bowels of the Potala Palace, the impressive but spiritless citadel of the Dalai Lamas.

    Join the shuffling, murmuring pilgrims around the shrines of the Jokhang Temple, the spiritual heart of Tibet.

    Follow monks, mendicants and fellow pilgrims around the Barkhor Street, Lhasa’s fascinating medieval pilgrim circuit.

    Take in a prayer meeting or some monk debating at Sera and Drepung Monastery, two of the largest and most intact of Tibet’s great monasteries.

Day 1 Arrive in Kathmandu
Hotel: Kathmandu Hotel (3/4-star) Meals:None

Arrive Tribhuvan International Airport, tour guide will await you outside the arrival area. Transfer for your stay at Kathmandu. (Our local office staff will meet you to collect your passport to apply for Chinese Visa for you, Visa fee is not included in price quotation and you will need pay extra service charge 20 USD/person).

Day 2 Day tour to Kathmandu City, Swayambhunath and Patan City
Hotel: Kathmandu Hotel (3/4-star) Meals:Breakfast

Kathmandu’s Durbar Square is one of three durbar (royal palace) squares in the Kathmandu Valley. It is the site of the Hanuman Dhoka Palace Complex, which was the royal Nepalese residence until the 19th century and where important ceremonies taken place. Swayambhunath the golden spire of the 5th-century Swayambhu stupa is adorned with a colourful fluttering of prayer flags; it crowns a hill overlooking the Kathmandu Valley and offers fantastic views over the city of Kathmandu.

The last site we visit for today is Patan City which is the second largest town in Kathmandu valley. Patan's central Durbar Square is entitled in the World Heritage Site and absolutely packed with temples, the Golden Temple which is the unique Buddhist Monastery was founded in the 12th century, is a large rectangular building has three roofs and a copper gilded facade with the images of Buddha and Avalokitesvara where there are Buddha images and illustrations on the walls.

Day 3 Day tour to Pashupatinath, Bodhnath and Bhaktapur City
Hotel: Pashupatinath Hotel (3/4-star) Meals:Breakfast

Pashupatinath the most important Hindu temple in Nepal, the old buildings on the site were destroyed by Moslem invaders in the 14th century, its stone linga smashed to dust, but it rose again behind their retreating backs. Succeeding monarchs reinstated the temple and the images. Bouddhanath is among the largest stupas in South Asia, and it has become the focal point of Tibetan Buddhism in Nepal. The white mound looms thirty-six meters overhead. The stupa is located on the ancient trade route to Tibet, and Tibetan merchants rested and offered prayers here for many centuries.

Bhaktapur Durbar Square is a conglomeration of pagoda and shikhara style temples grouped around a fifty-five window palace of brick and wood. The square is one of the most charming architectural showpieces of the Valley as it highlights the ancient arts of Nepal.

Day 4 Fly to Lhasa over Himalaya
Hotel: Lhasa Hotel (3/4-star) Meals:Breakfast

Fly to Lhasa in the morning. The air journey is just around 2 hours. You will be shocked by amazing Himalaya mountain range, the mountains which over 8000m are just moving across you, and you cannot see the side of the snow-capped mountains. Arrive Lhasa Gongar International Airport, tour guide will await you outside the arrival area. Transfer for your stay at Lhasa. In the afternoon, you need to stay at hotel to acclimatize the high altitude.

Day 5 Lhasa City Tour - Potala Place - Jokhang Temple - Barkhor Street
Hotel: Lhasa Hotel (3/4-star) Meals:Breakfast

Today we will start off with the fantastic Potala Palace, which historically served as the winter home of the Dalai Lama. It was first used in the 7th century by the 33rd king of Tibet. The most valuable collections in the Potala Palace are the gilded burial stupas of the former Dalai Lamas and the meditation cave of the 33rd great king of Tibet.

After lunch, we will move on to the Jokhang Temple, which was also founded in the 7th century by the 33rd great king of Tibet to promote the Buddhist religion. Inside you can see the statue of the Buddha Sakyamuni as he was at the age of twelve – this is perhaps the most venerated object in Tibetan Buddhism. Around the temple is Barkhor Street where you can perform the “Kora” (a religious circuit around a sacred building or mountain) with pilgrims and locals. The Barkhor market is also a great place to pick up locally made handicrafts and souvenirs.

Day 6 Lhasa Tour - Drepung and Sera Monastery
Hotel: Lhasa Hotel (3/4-star) Meals:Breakfast

This morning we will visit the Drepung Monastery – one of the great three Gelug monasteries of Tibet. Founded in 1416 by Jamyang Choge, on Tosngkhapa’s main disciples, the Drepung Monastery is home of Ganden Palace, which formerly served as the Dalai Lama’s palace before later moving on to the Potala Palace.

In the afternoon we will move on to see another of the great three of the Gelug monasteries in Tibet – the Sera Monastery. Founded in 1419 by another main disciple of Tsongkhapa, Jamchen Chojey, the main attraction of this monastery is the lively scene of the monks debating Buddhist scriptures in the courtyard behind the monastery in the afternoon.

Day 7 Departure from Lhasa
Hotel: None Meals:Breakfast

As your Lhasa trip comes to end, your tour guide, driver and car will pick you up from your hotel and transfer you to the airport/train station for departure. Your guide will assist you with luggage and check-in, and see you off at the security check-point.

Price Include:

Transportation in Tibet: Ranging from minivan to minibus depending on the group size and trip route (Car Gasoline is included);

Accommodation as listed in the itineraray;

Entrance tickets to the sightseeing places listed;

Meals specified in the itinerary (Breakfast,& lunch,dinner);

Guide: Excellent local Tibetan guide fluent both in Chinese and English;

Insurance: Liability travel Insurance and Vehicle seat insurance;

Price Exclude:

Meals not specified in the itinerary; (Due to the limited condition, we don't include meanls for the whole trip, you are free to choose whatever you like to eat and our guide will give you suggestion based on your interests; Generally, the cost rangs from 30RMB-60RMB per person per meal);

Personal expenses:alcoholic beverages, laundry, phone call, etc;

Other expenses caused by flight delay、cancellation, visa delay or other objective reasons (like natural disaster, war, etc) ;

Expenses not included in the inclusion;

Tips to the guide and driver (Generally, the driver should be tipped at least 20 RMB per person per day and the guide will be at least 30RMB per person per day);

    Trip Tip

    1.Tibet Travel Permit;

    You will need a Tibet Entry Permit. Its cost is included in the tour quotation. Send your passport and China visa copies to us 20 days in advance, and we will apply for your permit once you book a Tibetan tour with us. In our experience, we can virtually guarantee to get your permit during times when Tibet is open to foreign travelers.

    2.Accommodation

    We’ve selected heritage hotels in the more traditional area of Lhasa, near Jokhang Temple and Barkhor Street, so that travelers can experience more of the local life and culture. If you prefer to stay in a hotel with special oxygen supplies, other hotels in Lhasa are recommended (as above).

    The accommodation in Dingri is poor (see above).

    3.Guiding;

    Our English-speaking guides are natives of Tibet with good knowledge of Tibetan culture, history, and Buddhism. Most are trained to offer Western-standard service.

    4.Food

    Enjoy local Tibetan, Western Chinese and Nepalese food on the tour.
    You will have standard western hotel breakfast in Lhasa, and specially prepared breakfasts outside of Lhasa: including butter, bread, coffee, tea, etc.
    After the first day, lunch is included every day. Your guide can recommend some good local restaurants for dinner. Outside Lhasa, we suggest you have dinner in the hotels where you are staying.

    5.Altitude Sickness

    Before your trip, ask your doctor for any suggestions in relation to altitude sickness and bring some medicine just in case. The most popular altitude medicine among foreigners is Acetazolamide/Diamox.
    We recommend that during the first two days after arriving in Tibet, visitors should keep warm, not take a bath, not smoke or drink alcohol. Drink plenty of water (>4 litres per day) before going and at altitude, and eat lots of vegetables and carbohydrates. Slow down, even if you feel energetic. Moving slowly is the best way to avoid altitude sickness.
    If you don’t feel well after entering Tibet, go and see a doctor as soon as possible. There are doctors in major hotels in Lhasa, and you can call your tour guide for help at any time. We offer a free oxygen bag in the car.

    6. What to Pack

    Seek medical advice about altitude effects and pack any medicine you might need. Sunglasses, snow glasses, hats, lip balm, sun block, walking boots, and down jackets are all recommended.

    7.Transport

    Comfortable private cars/vans with experienced drivers will be arranged for you. All our vehicles meet the requirements of the Tibet Tourist Bureau, and are equipped with GPS and speed-limiting equipment.

    8.Booking

    Take into consideration the time you need to apply for your Tibet Entry Permit. It’s best to book a tour with us at least 30 days before your tour starts.

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